You’ve heard that collagen is great for your skin, and maybe even that collagen is good for your joints, but did you know that you also need collagen for ligaments?
Digestive issues, no matter the cause, can make daily life a burden. Try integrating collagen for gut health into your life to get these science-backed results.
Can you get all of the collagen you need from the food you eat? How to get collagen in your diet might not be as simple as drinking bone broth or eating more chicken.
What type of collagen is the best collagen for joints? We compare powder and liquid collagen to get the answer once and for all.
Do collagen protein benefits extend beyond your post surgery diet and recovery? Short answer, yes - and here are the reasons why.