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Joints, Ligaments & Collagen: How the 3 Keep You Moving

Joints, Ligaments & Collagen: How the 3 Keep You Moving

You’ve heard that collagen is great for your skin, and maybe even that collagen is good for your joints, but did you know that you also need collagen for ligaments?

4 Science-Backed Reasons to Drink Collagen for Gut Health

4 Science-Backed Reasons to Drink Collagen for Gut Health

Digestive issues, no matter the cause, can make daily life a burden. Try integrating collagen for gut health into your life to get these science-backed results.

How to Get Collagen in your Diet: Is Food Enough?

How to Get Collagen in your Diet: Is Food Enough?

Can you get all of the collagen you need from the food you eat? How to get collagen in your diet might not be as simple as drinking bone broth or eating more chicken.

Powder vs. Liquid Collagen: Which is the Best Collagen for Joints?

Powder vs. Liquid Collagen: Which is the Best Collagen for Joints?

What type of collagen is the best collagen for joints? We compare powder and liquid collagen to get the answer once and for all.

Benefits of Taking Collagen - Even After You've Recovered from Surgery

Benefits of Taking Collagen - Even After You've Recovered from Surgery

Do collagen protein benefits extend beyond your post surgery diet and recovery? Short answer, yes - and here are the reasons why.