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5 Reasons You Should be Using Protein to Help You Lose Weight

There are a variety of ways protein can help you lose weight. Learn how and why getting enough - and the right kind of - protein in your diet can help you meet your weight loss goals.

5 Wound Care Solutions for Faster Post-Surgery Recovery

To ease the post-surgery recovery process, we put together the top five wound care solutions for post surgery recovery. Whether you are the patient or the care-taker, these wound care solutions may help with a speedy recovery.

How Much Collagen Should I Take Each Day?

Determining how much collagen you should take each day requires consideration of your health goals, your lifestyle, and the type of supplementation you choose. Here’s our quick guide to help you figure it all out.

Your Complete Guide to Different Types of Collagen Supplements

There are multiple types of collagen and each supplement is used for a slightly different reason. Learn all you need to know about the different collagen types - and find the one that's right for you, here.