As you get older, your body has different needs. Collagen protein, calcium, vitamin D, and other supplements may be beneficial to your overall health - here’s why.
There may be a positive link between collagen and gut health, helping your body naturally restore its gut biome and even reduce leaky gut symptoms. Here are 5 ways taking a daily collagen protein supplement may help you.
Collagen has many benefits for your skin, joints, ligaments, muscles, and bones. But should you be topically applying it or taking a daily supplement? We explore your options here.
As we age, it’s important to pay special attention to our bodies, making small shifts - like eating the right foods for healthy joints and adopting low impact exercises - to promote lasting health.
What exactly is liquid collagen protein and is it safe to include as a part of your daily diet and routine? Yes! Here are five reasons why.