Premier Protein Review
Premier Protein is one of the most readily available protein options – with shakes on shelves everywhere from Amazon to Walmart to CVS. Today, we’ll take a look at Premier Protein reviews, investigate the weight-loss potential of their shakes, compare collagen and whey protein, and offer some advice on choosing a protein shake.
Premier Protein Products
Premier Protein offers a range of products designed to meet your nutritional needs no matter where you are. Their product lineup includes protein shakes, protein powders, protein cereal, and even protein pancakes. You can order online or find them in stores, and they’ve been around for nearly three decades.
As a result, there’s a truly staggering number of Premier Protein reviews, many of them glowing. Before diving into the reviews, though, let’s take a closer look at their available products and see how they measure up. Is Premier Protein good for you, or is it just pretending to be?
Powders
Premier Protein has two kinds of protein powders: whey protein and plant protein. The whey protein powder comes in Chocolate Milkshake or Vanilla Milkshake flavors. You can also get a Café Latte flavor that includes caffeine, or a Cozy Cocoa Good Night flavor with less protein that includes vitamins and minerals blended for sleep.
Premier Protein’s whey protein powders have 30 grams of protein per serving. The label states it includes 2% or less of other ingredients added for flavor and stabilization. The whey protein powders have 150 calories per serving, 1 gram of sugar, and <5 grams of carbohydrates. They’re also rich in potassium, iron, and calcium.
The plant proteins are only slightly different. They also come in Vanilla and Chocolate. Premier Protein’s plant protein powders are made from a blend of pea and rice protein and contain only 25 grams of protein per serving. They’re still 150 calories, although they’re 0 grams of sugar. They also contain fewer vitamins and minerals compared to the whey protein.
Premier Protein reviews on their powders are generally positive. Several reviews note that the sodium content in the plant protein is much higher than the whey protein, which is definitely something to look out for. Some buyers also found sucralose in the plant and whey protein powders overly sweet.
And a few of the Premier protein reviews for their protein powder mentioned another best-seller – shakes.
Shakes
Premier Protein shakes reviews are abundant since the shakes are their most beloved product. They have a wide range of rotating flavors, including seasonal flavors, as well as standbys like vanilla, chocolate, and caramel. The pre-made shakes built the Premier Protein empire with their variety and convenience.
Each one contains 30 grams of whey protein, but the calorie and sugar content will be different depending on the flavor. The rotating flavors can be a drawback, too. Premier Protein reviews show that many customers find they are out of their favorite when the seasons change with no way to re-stock until the next year.
Premier Protein shakes reviews aren’t all positive, although there are plenty of happy customers. Several have had problems with a recent recipe switch that included soy in the current batch of shakes. Some buyers also notice a clumpy, chalky residue that doesn’t seem to incorporate when shaken.
Like the powders, Premier Protein shakes reviews also had several issues with the sucralose. Many buyers found it overly sweet or artificial-tasting.
Cereal
Premier Protein has two breakfast cereal options, both fortified with 20 grams of plant-based protein. The plant-based protein is a mix of wheat protein isolate and pea protein concentrate. This combination has led to some Premier Protein reviews mentioning an overly full, bloated, or thirsty feeling after eating the cereal.
The flavors currently available are Mixed Berry Almond and Chocolate Almond. Each 1-cup serving has 180 calories and 5 grams of sugar.
Premier Protein reviews for their cereal are mixed. Some buyers enjoy the crunchiness and flavor, but many find it too crunchy and need to let it soak in milk a few minutes before eating. Overall, the flavors are reported to be a bit dull, with one buyer describing the Chocolate Almond flavor as “a bad version of cocoa pebbles”.
Pancakes
Alongside cereal, Premier Pancakes also makes pancake and waffle mix. They have an original and buttermilk flavor, and both have 15 grams of whey protein per serving. Each serving is also 240 calories and contains 7 grams of sugar.
Premier Protein reviews for their pancake mix mostly point out the carbohydrate and sugar content, which is higher than anything else offered by the brand. Positive reviews talk about how these are a great alternative to standard pancakes, cook up well, and taste as expected.
Premier Protein Reviews
To get an idea of what the Premier Protein reviews are like, let’s take a look at some from their best-selling chocolate protein shake. First, let’s hear from someone who had a great experience.
The vitamins fortified in Premier Protein shakes are definitely one of their top features. As this and other Premier Protein reviews pointed out, people who are struggling with vitamin absorption or deficiency often have great experiences!
In the last year, Premier Protein did change its formula, leading to a wave of negative reviews. Some people just found the new formula not quite to their taste.
This is definitely one of the more disappointed Premier Protein reviews, but it isn’t the worst thing that can happen. Unfortunately, when the formula changed, there was no real warning to customers. For some people, that kind of choice from a company can be downright dangerous.
This is one of several Premier Protein shake reviews that called out specifically how dangerous the ingredient switch was for customers who have food allergies. While not many companies change their formula too frequently, this is definitely something to be aware of.
Is Premier Protein good for you?
There are a few things to consider when asking “Is Premier Protein good for you?” The type of product is a huge piece of the puzzle. Their pancake mix, for instance, is completely different nutritionally from their standard vanilla protein powder.
Premier Protein reviews can also provide some insight when it comes to lifestyle or dietary preferences. Whether Premier Protein is technically healthy and whether it’s a good fit for your lifestyle and health situation are two different questions.
Premier Protein operates on two types of protein, generally speaking – Whey protein and pea protein. Neither of these are exactly bad for you, but they both have their drawbacks. One of the more common complaints in Premier Protein reviews is stomach upset, and that’s not too surprising.
Whey can cause stomach upset in adults for a few reasons. One is that protein in general can lead to a bloated, too-full feeling. On top of that, whey in particular is a very large molecule and can be difficult to digest. For adults with an undetected dairy sensitivity, whey can also cause stomach upset because of the lactose content.
Pea protein, similarly, can be difficult to digest. It can also cause stomach upset because of oligosaccharides, a type of carbohydrate in peas that can cause gas and bloating in some people.
So is Premier Protein good for you or are these side effects a sign of something sinister? There are benefits to some Premier Protein products. Their shakes, for instance, are fortified with vitamins and minerals and are readily available.
In a pinch, these are a great choice! Like any other protein shake, they shouldn’t replace your meals, but you can review your options with your healthcare provider to make sure you have the one that works best for you.
Can Premier Protein help you lose weight?
A common theme in Premier Protein reviews is weight loss. People will often try Premier Protein products while trying to lose weight, have them recommended as part of a weight loss program, or use them while recovering from weight loss surgery.
The question is, does protein help you lose weight? There are a few reasons it might, but a few things to be aware of – especially when it comes to Premier Protein.
Protein can help you feel fuller for longer. This means you snack less, consuming fewer calories, which can help you lose weight. There’s some evidence to suggest that protein may help with raising your metabolic rate, as well, so you burn more calories.
Your overall activity level and calorie intake still make a difference, though. This is where you’ll want to make sure to check labels. Is Premier Protein good for you if you’re trying to lose weight?
You may notice a disclaimer while scrolling through Premier Protein reviews. “Not a low-calorie food.” Some of the shakes even specifically state “Do not use for weight reduction”. This is because of the calorie, fat, and sugar content added to these shakes. These things make the shakes taste great, but they also make Premier Protein less than ideal for weight loss.
Collagen vs whey protein
Whey protein is Premier Protien’s bread and butter. You won’t find a single mention of collagen peptides among Premier Protein reviews, and why would you? They don’t even offer collagen protein! This might leave you wondering, what are collagen peptides? Are they a better protein option than whey or pea protein for sensitive stomachs?
Collagen peptides are broken-down chains of collagen proteins. Collagen is the most abundant protein in the human body. It can be found in many different animal products, like beef, pork, and fish. Collagen peptides are collagen proteins that are easier for your body to absorb.
This makes collagen a much better option for sensitive stomachs, especially when you consider all of collagen’s health benefits. Calcium content is one of the perks of whey, but collagen and bone health have a strong relationship, too! Collagen has also been linked to weight loss, quicker healing, and healthier joints.
Finding a protein shake for your lifestyle
There are plenty of protein options available, so you shouldn’t make your choice on the number of Premier Protein reviews alone. You’ll also want to consider other health information on the label, the type of protein in your supplement, and how you prefer to consume it.
Regulation is also something to look into. What kind of certifications does your supplement have? A medical-grade collagen protein, for instance, has undergone strict quality control by the FDA and is approved for use in a healthcare setting.
Trying a few different kinds of proteins is a great way to get an idea of how they affect your body. From there, you can make the best choice for yourself and your lifestyle.
